© 2016 All Kine CrossFit

June 20, 2017

If someone gave me the option…Matrix style…of either taking the blue pill which would make and keep me thin regardless of my diet or the red pill which would make me strong, I would have knocked over elderly people and small children to get that blue pill….WOULD have…t...

June 12, 2017

I’ve noticed that many people seem to really HATE CrossFit.  They’ll even take the time and energy to express their disdain for CrossFit in social media comments which REALLY baffles me because I tend to just avoid things that I don’t care for.

You don’t see that type o...

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